Learning

May 15, 2024 Today I read a research that points to the three most important elements in happiness and mental wellness: Friends Family Faith In a world bustling with the noise of the new, it seems we are urged to return to these ancient harbors of human connection and belief. And maybe, it is a lack of something to believe in the root cause behind the current mental health crisis in the youth....

Ever felt lost in the whirlwind of life’s changes? Fear not, because the ancient wisdom of the “I Ching” or “Book of Changes” has been steering folks through the maze of existence for thousands of years. Here’s a peppy peek into how this timeless Chinese classic keeps us balanced and ready to tackle the modern world’s curveballs. Embrace the Yin-Yang Life At the heart of the “I Ching” lies the dance of Yin and Yang—those iconic, swirly opposites that represent the universe’s ultimate dynamic duo....